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 Individual Action Checklist

Upstream Suicide Prevention

Learn about your school's Suicide Prevention Policy and Protocols

Get the Facts: Inform yourself and family on Suicide Prevention

Learn what are the warning signs, risk factors, protector factors. Please refer to our Helpful Links page for education on these areas and more.

Encourage Open Communication and Model Positive Coping Skills with Your Kids

Please refer to our Helpful Links page for tools and tips on how best to communicate openly with your kids and learn/teach positive coping skills.

Supervise your Child's Social Media Use; Encourage them to Reflect on How it Makes them Feel; and Explain Why this is Important

Parents should stay informed about their children's online activities and the content they encounter, assisting them in navigating social media safely. Encourage self-reflection by asking how social media impacts their feelings. It's important to be aware that monitoring social media can sometimes heighten your child's anxiety. Involve them in this process by explaining its significance and teaching them positive strategies for safe social media use. For more resources, visit our "Helpful Links" page for relevant articles.

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